Lean Ground Beef and Roasted Vegetable Bake with Creamy Cauliflower-Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Bake with Creamy Cauliflower-Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Bake with Creamy Cauliflower-Potato Topping

Savor a comforting dish that layers seasoned lean ground beef with a colorful medley of roasted vegetables, all crowned by a silky cauliflower-potato mash. This balanced meal delivers hearty flavors with a creamy twist, perfect for a nourishing dinner that supports your active lifestyle.

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NUTRITION

368kcal
Protein
32g
Fat
17.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Mixed Roasting Vegetables

1/2 cup Cauliflower Florets

1 small Potato

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, lightly brown the lean ground beef. Season with salt, pepper, and garlic powder. Once browned, set aside.

  • 3

    Toss the mixed vegetables with a small drizzle of olive oil, salt, and pepper, then spread them on a baking tray. Roast in the oven for about 15 minutes until they start to soften.

  • 4

    Meanwhile, steam the cauliflower florets and the chopped small potato until tender, about 10 minutes.

  • 5

    Transfer the steamed cauliflower and potato into a bowl, and mash them together until a creamy consistency is achieved. Season the mash with salt and pepper to taste.

  • 6

    In an oven-safe dish, layer the browned ground beef evenly. Top with the roasted vegetables, and then spread the creamy cauliflower-potato mixture over the top.

  • 7

    Return the dish to the oven and bake for an additional 10 minutes to meld the flavors.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.

Lean Ground Beef and Roasted Vegetable Bake with Creamy Cauliflower-Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Bake with Creamy Cauliflower-Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Bake with Creamy Cauliflower-Potato Topping

Savor a comforting dish that layers seasoned lean ground beef with a colorful medley of roasted vegetables, all crowned by a silky cauliflower-potato mash. This balanced meal delivers hearty flavors with a creamy twist, perfect for a nourishing dinner that supports your active lifestyle.

NUTRITION

368kcal
Protein
32g
Fat
17.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Mixed Roasting Vegetables

1/2 cup Cauliflower Florets

1 small Potato

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, lightly brown the lean ground beef. Season with salt, pepper, and garlic powder. Once browned, set aside.

  • 3

    Toss the mixed vegetables with a small drizzle of olive oil, salt, and pepper, then spread them on a baking tray. Roast in the oven for about 15 minutes until they start to soften.

  • 4

    Meanwhile, steam the cauliflower florets and the chopped small potato until tender, about 10 minutes.

  • 5

    Transfer the steamed cauliflower and potato into a bowl, and mash them together until a creamy consistency is achieved. Season the mash with salt and pepper to taste.

  • 6

    In an oven-safe dish, layer the browned ground beef evenly. Top with the roasted vegetables, and then spread the creamy cauliflower-potato mixture over the top.

  • 7

    Return the dish to the oven and bake for an additional 10 minutes to meld the flavors.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.