Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli, all lightly finished with a hint of olive oil for a burst of flavor that’s both nutritious and satisfying.

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NUTRITION

396kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

115 grams Chicken Breast

1/2 cup cooked Quinoa (approx. 92 grams)

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F, then set aside to rest.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until just tender, about 5-7 minutes.

  • 6

    Once plated, drizzle the olive oil over the steamed broccoli for added flavor.

  • 7

    Serve the sliced grilled chicken breast over a bed of quinoa with the side of steamed broccoli and enjoy.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli, all lightly finished with a hint of olive oil for a burst of flavor that’s both nutritious and satisfying.

NUTRITION

396kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

115 grams Chicken Breast

1/2 cup cooked Quinoa (approx. 92 grams)

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F, then set aside to rest.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until just tender, about 5-7 minutes.

  • 6

    Once plated, drizzle the olive oil over the steamed broccoli for added flavor.

  • 7

    Serve the sliced grilled chicken breast over a bed of quinoa with the side of steamed broccoli and enjoy.