Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. A dash of olive oil ties the flavors together for a comforting, yet fitness-friendly meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

421kcal
Protein
43g
Fat
11.3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    While the chicken cooks, heat the quinoa if necessary and steam the broccoli until tender, about 3-4 minutes.

  • 5

    Once the broccoli is steamed, drizzle with a teaspoon of extra virgin olive oil and lightly toss to coat.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli. Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. A dash of olive oil ties the flavors together for a comforting, yet fitness-friendly meal.

NUTRITION

421kcal
Protein
43g
Fat
11.3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    While the chicken cooks, heat the quinoa if necessary and steam the broccoli until tender, about 3-4 minutes.

  • 5

    Once the broccoli is steamed, drizzle with a teaspoon of extra virgin olive oil and lightly toss to coat.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli. Serve immediately and enjoy your nutritious lunch.