YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Finished with a drizzle of olive oil, this meal provides a balanced mix of protein, healthy fats, and carbs while delivering a burst of flavor in every bite.
INGREDIENTS
4 ounces Chicken Breast
3/4 cup Cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
1 teaspoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat and prepare a bowl with a drizzle of olive oil.
Season the 4 ounces of chicken breast with salt, pepper, and any preferred herbs.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
Toss 1 cup of broccoli with 1 teaspoon olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned.
Prepare 3/4 cup of cooked quinoa according to package instructions if not pre-cooked.
Plate the grilled chicken alongside quinoa and roasted broccoli. Drizzle 1 tablespoon olive oil over the quinoa for extra flavor.
Serve warm and enjoy your balanced, nutritious lunch.