YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this wholesome lunch featuring a perfectly grilled chicken breast paired with light, fluffy quinoa and tender roasted broccoli dressed in a drizzle of olive oil. The meal offers a satisfying balance of lean protein, fiber-rich vegetables, and nutritious whole grains for an energizing, clean eating experience.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your choice of herbs to taste.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, prepare the broccoli by tossing it with olive oil, salt, and pepper.
Place the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.
Simultaneously, heat your pre-cooked quinoa in a small saucepan until warmed through, or microwave for about one minute.
Plate the grilled chicken breast alongside the warm quinoa and a generous serving of roasted broccoli.
Serve immediately and enjoy a balanced, protein-packed lunch.