Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1 large Egg White; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; 1 tbsp Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that brings together the creaminess of nonfat Greek yogurt, the power of whey protein, and the natural sweetness of mixed berries. This mousse is subtly sweetened with honey and enhanced with chia seeds and almond butter for an added texture and a touch of nutty flavor.

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NUTRITION

Protein

56.9g

Fat

14.3g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 large Egg White

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

1 tbsp Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Whisk in the egg white until fully incorporated, creating a light, airy texture.
3
Fold in the mixed berries gently to maintain their shape.
4
Drizzle in the honey and sprinkle the chia seeds, mixing well to evenly distribute.
5
Top the mousse with a dollop of almond butter for a creamy, nutty finish.
6
Chill the mousse in the refrigerator for at least 30 minutes before serving to let the flavors meld.
7
Enjoy this protein-packed dessert as a healthy treat after a meal or as a post-workout snack.