Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A silky, satisfying pudding that blends the tang of nonfat Greek yogurt with a hint of vanilla protein and the crunch of chia seeds. This delightful dessert boasts a balanced flavor profile enhanced by a burst of sweet blueberries and a touch of honey, making it both refreshing and indulgent for a high-protein, low-calorie treat.

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NUTRITION

290kcal
Protein
27.6g
Fat
8.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/4 scoop Whey Protein Powder (Vanilla)

2 tbsp Chia Seeds

1/4 cup Blueberries

1/4 cup Unsweetened Almond Milk

1 tsp Honey

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PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and the 1/4 scoop of whey protein powder until fully combined.

  • 2

    Stir in the unsweetened almond milk to achieve a smooth, pudding-like consistency.

  • 3

    Mix in the chia seeds and allow the pudding to rest for 5 minutes so the chia seeds can begin to thicken the mixture.

  • 4

    Fold in the blueberries gently, preserving their burst of flavor.

  • 5

    Drizzle the honey over the top for a touch of natural sweetness, and serve immediately or refrigerate for a chilled treat.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A silky, satisfying pudding that blends the tang of nonfat Greek yogurt with a hint of vanilla protein and the crunch of chia seeds. This delightful dessert boasts a balanced flavor profile enhanced by a burst of sweet blueberries and a touch of honey, making it both refreshing and indulgent for a high-protein, low-calorie treat.

NUTRITION

290kcal
Protein
27.6g
Fat
8.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/4 scoop Whey Protein Powder (Vanilla)

2 tbsp Chia Seeds

1/4 cup Blueberries

1/4 cup Unsweetened Almond Milk

1 tsp Honey

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and the 1/4 scoop of whey protein powder until fully combined.

  • 2

    Stir in the unsweetened almond milk to achieve a smooth, pudding-like consistency.

  • 3

    Mix in the chia seeds and allow the pudding to rest for 5 minutes so the chia seeds can begin to thicken the mixture.

  • 4

    Fold in the blueberries gently, preserving their burst of flavor.

  • 5

    Drizzle the honey over the top for a touch of natural sweetness, and serve immediately or refrigerate for a chilled treat.