Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 0.75 scoop Whey Protein Powder; 2 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring creamy non-fat Greek yogurt layered with a sweet burst of mixed berries, complemented by a boost of whey protein and the delightful crunch of sliced almonds. This parfait is not only visually appealing but also perfectly balanced to satisfy your nutritional needs and sweet cravings.

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NUTRITION

Protein

41.9g

Fat

9.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Mixed Berries

0.75 scoop Whey Protein Powder

2 tbsp Sliced Almonds

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PREPARATION

1
In a mixing bowl, blend the non-fat Greek yogurt with the whey protein powder until smooth.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt layer and finish by sprinkling the sliced almonds on top.
5
Serve immediately for a refreshing dessert or refrigerate for 20 minutes for a chilled parfait.