Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Enjoy a vibrant and healthy lunch featuring succulent grilled chicken paired with a refreshing quinoa spinach salad. This meal is lightly dressed with a zesty lemon-olive oil dressing that adds a burst of flavor without overwhelming the fresh ingredients.

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NUTRITION

392kcal
Protein
41.5g
Fat
13.2g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1 serving Cherry Tomatoes (approx. 50g)

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Place on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the salad. In a mixing bowl, combine the cooked quinoa, fresh spinach, and halved cherry tomatoes.

  • 4

    In a small bowl, whisk together the lemon juice and olive oil. Drizzle the dressing over the salad and toss gently to combine.

  • 5

    Slice the grilled chicken and serve it atop the quinoa spinach salad. Enjoy your fresh and balanced lunch!

Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Enjoy a vibrant and healthy lunch featuring succulent grilled chicken paired with a refreshing quinoa spinach salad. This meal is lightly dressed with a zesty lemon-olive oil dressing that adds a burst of flavor without overwhelming the fresh ingredients.

NUTRITION

392kcal
Protein
41.5g
Fat
13.2g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1 serving Cherry Tomatoes (approx. 50g)

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Place on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the salad. In a mixing bowl, combine the cooked quinoa, fresh spinach, and halved cherry tomatoes.

  • 4

    In a small bowl, whisk together the lemon juice and olive oil. Drizzle the dressing over the salad and toss gently to combine.

  • 5

    Slice the grilled chicken and serve it atop the quinoa spinach salad. Enjoy your fresh and balanced lunch!