Lean Ground Turkey Lasagna Bake with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagna Bake with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagna Bake with Creamy Ricotta and Spinach

Savor a light yet satisfying lasagna bake featuring lean ground turkey, layers of creamy ricotta, and fresh spinach intermingled with a rich tomato sauce and whole wheat noodles. This balanced dish offers a harmonious blend of flavors with a hearty protein punch, ideal for a wholesome meal any time of day.

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NUTRITION

505kcal
Protein
42.4g
Fat
16.4g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

1/2 cup Tomato Sauce

2 ounces dry Whole Wheat Lasagna Noodles

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat lasagna noodles in boiling water according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet, heat the teaspoon of olive oil over medium heat. Add the lean ground turkey and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the tomato sauce with the turkey and allow it to simmer for about 5 minutes.

  • 5

    In a separate bowl, mix the part-skim ricotta cheese with fresh spinach until well combined.

  • 6

    In a baking dish, start by layering a portion of the turkey-tomato sauce, then add a layer of cooked noodles, followed by a layer of the ricotta-spinach mixture. Repeat the layers until all ingredients are used, finishing with a thin layer of the turkey sauce on top.

  • 7

    Bake in the preheated oven for 20-25 minutes until the dish is heated through and the flavors meld.

  • 8

    Allow the lasagna bake to cool slightly before serving.

Lean Ground Turkey Lasagna Bake with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagna Bake with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagna Bake with Creamy Ricotta and Spinach

Savor a light yet satisfying lasagna bake featuring lean ground turkey, layers of creamy ricotta, and fresh spinach intermingled with a rich tomato sauce and whole wheat noodles. This balanced dish offers a harmonious blend of flavors with a hearty protein punch, ideal for a wholesome meal any time of day.

NUTRITION

505kcal
Protein
42.4g
Fat
16.4g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

1/2 cup Tomato Sauce

2 ounces dry Whole Wheat Lasagna Noodles

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat lasagna noodles in boiling water according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet, heat the teaspoon of olive oil over medium heat. Add the lean ground turkey and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the tomato sauce with the turkey and allow it to simmer for about 5 minutes.

  • 5

    In a separate bowl, mix the part-skim ricotta cheese with fresh spinach until well combined.

  • 6

    In a baking dish, start by layering a portion of the turkey-tomato sauce, then add a layer of cooked noodles, followed by a layer of the ricotta-spinach mixture. Repeat the layers until all ingredients are used, finishing with a thin layer of the turkey sauce on top.

  • 7

    Bake in the preheated oven for 20-25 minutes until the dish is heated through and the flavors meld.

  • 8

    Allow the lasagna bake to cool slightly before serving.