Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A robust and satisfying hash featuring savory lean ground beef and tender sweet potato, accented with vibrant red bell pepper and aromatic onion. This versatile dish works beautifully for breakfast, lunch, or dinner, delivering a hearty blend of protein and complex carbohydrates in every bite.

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NUTRITION

507kcal
Protein
36.5g
Fat
23g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Sweet Potato

1 small Red Bell Pepper

1 small Yellow Onion

1 clove Garlic

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes. Finely chop the red bell pepper, yellow onion, and garlic.

  • 3

    Add the diced sweet potato to the skillet, cooking for about 5 minutes until it starts to soften.

  • 4

    Add the chopped onion, red bell pepper, and garlic, stirring until the vegetables are tender, about 3-4 minutes.

  • 5

    Push the vegetables to the side and add the ground beef to the skillet. Break up the beef with a spatula and cook until browned and no longer pink, about 5-6 minutes.

  • 6

    Mix the vegetables and beef together, season with salt and black pepper to taste, and cook for another 2 minutes to meld the flavors.

  • 7

    Serve warm as a hearty breakfast, lunch, or dinner.

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A robust and satisfying hash featuring savory lean ground beef and tender sweet potato, accented with vibrant red bell pepper and aromatic onion. This versatile dish works beautifully for breakfast, lunch, or dinner, delivering a hearty blend of protein and complex carbohydrates in every bite.

NUTRITION

507kcal
Protein
36.5g
Fat
23g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Sweet Potato

1 small Red Bell Pepper

1 small Yellow Onion

1 clove Garlic

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes. Finely chop the red bell pepper, yellow onion, and garlic.

  • 3

    Add the diced sweet potato to the skillet, cooking for about 5 minutes until it starts to soften.

  • 4

    Add the chopped onion, red bell pepper, and garlic, stirring until the vegetables are tender, about 3-4 minutes.

  • 5

    Push the vegetables to the side and add the ground beef to the skillet. Break up the beef with a spatula and cook until browned and no longer pink, about 5-6 minutes.

  • 6

    Mix the vegetables and beef together, season with salt and black pepper to taste, and cook for another 2 minutes to meld the flavors.

  • 7

    Serve warm as a hearty breakfast, lunch, or dinner.