Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a hint of extra virgin olive oil. This dish offers a balanced medley of lean protein, whole grains, and nutrient-rich vegetables for a nutritious and fulfilling meal.

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NUTRITION

356kcal
Protein
41.4g
Fat
10.2g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with the extra virgin olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy at the edges.

  • 7

    Assemble the plate by serving sliced grilled chicken breast over a bed of quinoa with a side of roasted broccoli.

  • 8

    Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a hint of extra virgin olive oil. This dish offers a balanced medley of lean protein, whole grains, and nutrient-rich vegetables for a nutritious and fulfilling meal.

NUTRITION

356kcal
Protein
41.4g
Fat
10.2g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with the extra virgin olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy at the edges.

  • 7

    Assemble the plate by serving sliced grilled chicken breast over a bed of quinoa with a side of roasted broccoli.

  • 8

    Enjoy your balanced, nutritious lunch!