Name: Egg and Bacon Scramble with Greek Yogurt and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large Eggs (200g); 3 slices Bacon (84g); 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (150g); 1 tsp Olive Oil (4.5g)

Egg and Bacon Scramble with Greek Yogurt and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Bacon Scramble with Greek Yogurt and Mixed Berries

Start your day with a protein-packed scramble featuring fluffy eggs and crispy bacon, perfectly complemented by a cool, creamy side of nonfat Greek yogurt and a vibrant mix of berries. This balanced breakfast delivers a melange of savory and fresh flavors with a satisfying texture that will keep you energized all morning.

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NUTRITION

Protein

58.2g

Fat

34.1g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g)

3 slices Bacon (84g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (150g)

1 tsp Olive Oil (4.5g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
2
Crisp the bacon: Lay out the 3 slices in the skillet and cook until they are crispy, turning as needed. Remove bacon from the skillet and set aside on paper towels to drain excess fat.
3
In a bowl, crack the 4 eggs and whisk until smooth.
4
Pour the eggs into the still-warm skillet (removing excess bacon fat if necessary) and gently scramble over medium heat until softly set, about 3-4 minutes.
5
Plate the egg scramble alongside the crispy bacon.
6
Add a side serving of 1 cup nonfat Greek yogurt and top with 1 cup mixed berries for a refreshing finish.
7
Serve immediately and enjoy your balanced, protein-rich breakfast.