Name: High-Protein Yogurt Parfait with Whey Protein and Fresh Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1.5 scoops Whey Protein Powder (45g); 1/2 cup Mixed Berries (75g); 1/4 cup Rolled Oats (20g)

High-Protein Yogurt Parfait with Whey Protein and Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Parfait with Whey Protein and Fresh Fruit

Enjoy a light and delightful parfait that features smooth nonfat Greek yogurt blended with whey protein and layered with fresh mixed berries and crunchy rolled oats. This dessert not only satisfies your sweet tooth but also packs a powerful protein punch to support your fitness goals.

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NUTRITION

Protein

66.5g

Fat

4.8g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1.5 scoops Whey Protein Powder (45g)

1/2 cup Mixed Berries (75g)

1/4 cup Rolled Oats (20g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder and mix until smooth.
2
Layer the yogurt mixture into a serving glass or bowl.
3
Top with mixed berries, adding a burst of natural sweetness and fresh flavor.
4
Sprinkle the rolled oats over the berries for a satisfying crunch.
5
Serve immediately and enjoy this delicious, protein-packed dessert.