Fluffy Scrambled Eggs with Sautéed Greens and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

Enjoy a satisfying and nutrient-packed breakfast featuring light, fluffy scrambled eggs complemented by vibrant sautéed greens and creamy avocado slices. This dish delivers a perfect balance of protein and healthy fats to kickstart your day or tide you over through lunch.

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NUTRITION

569kcal
Protein
34.4g
Fat
43.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup raw spinach

1/2 avocado

Pinch of salt

Pinch of black pepper

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack 5 eggs into a bowl and whisk until well combined. Season with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Add the raw spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 4

    Pour the whisked eggs over the spinach and gently scramble, stirring continuously until the eggs form soft curds and become fluffy.

  • 5

    Transfer the scrambled eggs and greens to a plate and top with sliced 1/2 avocado.

  • 6

    Finish with an extra sprinkle of salt and pepper if desired, then serve immediately.

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

Enjoy a satisfying and nutrient-packed breakfast featuring light, fluffy scrambled eggs complemented by vibrant sautéed greens and creamy avocado slices. This dish delivers a perfect balance of protein and healthy fats to kickstart your day or tide you over through lunch.

NUTRITION

569kcal
Protein
34.4g
Fat
43.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup raw spinach

1/2 avocado

Pinch of salt

Pinch of black pepper

1 teaspoon olive oil

PREPARATION

  • 1

    Crack 5 eggs into a bowl and whisk until well combined. Season with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Add the raw spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 4

    Pour the whisked eggs over the spinach and gently scramble, stirring continuously until the eggs form soft curds and become fluffy.

  • 5

    Transfer the scrambled eggs and greens to a plate and top with sliced 1/2 avocado.

  • 6

    Finish with an extra sprinkle of salt and pepper if desired, then serve immediately.