Tender Chicken with Shredded Carrots and Fluffy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken with Shredded Carrots and Fluffy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Tender Chicken with Shredded Carrots and Fluffy Scrambled Eggs

Enjoy a vibrant medley of tender chicken breast paired with the natural sweetness of shredded carrots and complemented by light, fluffy scrambled eggs. This balanced meal brings together lean protein and bright flavors, perfect for a satisfying lunch or dinner that nourishes your body and delights your palate.

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NUTRITION

261kcal
Protein
32.6g
Fat
12.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Large Eggs

1 medium Carrot, shredded

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Start by preparing the chicken breast. Pat it dry with a paper towel and season lightly with salt and black pepper.

  • 2

    Heat half of the olive oil in a non-stick skillet over medium heat. Once the oil is warm, place the chicken breast in the skillet and cook for about 5-6 minutes on each side, or until the chicken is fully cooked and has a nice golden sear. Remove from the skillet and let it rest before slicing.

  • 3

    While the chicken cooks, peel and shred the carrot using a grater or food processor.

  • 4

    In a small bowl, crack the eggs and whisk them with a pinch of salt and pepper until the mixture is uniform.

  • 5

    Heat the remaining olive oil in a separate non-stick pan over medium-low heat. Pour in the whisked eggs and allow them to set slightly before gently stirring. Continue cooking, stirring slowly, until the eggs form soft, fluffy curds. Avoid overcooking to keep the eggs moist.

  • 6

    Plate the dish by slicing the tender chicken, arrange it alongside a generous serving of shredded carrots, and top with a portion of the fluffy scrambled eggs. Serve warm for a balanced and nourishing meal.

Tender Chicken with Shredded Carrots and Fluffy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken with Shredded Carrots and Fluffy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Tender Chicken with Shredded Carrots and Fluffy Scrambled Eggs

Enjoy a vibrant medley of tender chicken breast paired with the natural sweetness of shredded carrots and complemented by light, fluffy scrambled eggs. This balanced meal brings together lean protein and bright flavors, perfect for a satisfying lunch or dinner that nourishes your body and delights your palate.

NUTRITION

261kcal
Protein
32.6g
Fat
12.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Large Eggs

1 medium Carrot, shredded

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Start by preparing the chicken breast. Pat it dry with a paper towel and season lightly with salt and black pepper.

  • 2

    Heat half of the olive oil in a non-stick skillet over medium heat. Once the oil is warm, place the chicken breast in the skillet and cook for about 5-6 minutes on each side, or until the chicken is fully cooked and has a nice golden sear. Remove from the skillet and let it rest before slicing.

  • 3

    While the chicken cooks, peel and shred the carrot using a grater or food processor.

  • 4

    In a small bowl, crack the eggs and whisk them with a pinch of salt and pepper until the mixture is uniform.

  • 5

    Heat the remaining olive oil in a separate non-stick pan over medium-low heat. Pour in the whisked eggs and allow them to set slightly before gently stirring. Continue cooking, stirring slowly, until the eggs form soft, fluffy curds. Avoid overcooking to keep the eggs moist.

  • 6

    Plate the dish by slicing the tender chicken, arrange it alongside a generous serving of shredded carrots, and top with a portion of the fluffy scrambled eggs. Serve warm for a balanced and nourishing meal.