Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

Enjoy a delightful plate of tender pan-seared chicken paired with sweet potato gnocchi tossed in a light, creamy Greek yogurt sauce and fresh sautéed spinach. This dish offers a balanced combination of flavors and textures, from the savory sear on the chicken to the delicate creaminess that ties everything together.

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NUTRITION

431kcal
Protein
39.9g
Fat
7g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Spinach

1/4 cup Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Once hot, add the chicken breast and cook for about 4-5 minutes per side until golden and cooked through. Remove the chicken from the pan and let it rest.

  • 3

    In the same skillet, add the sweet potato gnocchi. Sauté for 2-3 minutes until the gnocchi starts to turn golden on the edges.

  • 4

    Add the spinach to the skillet with the gnocchi and cook for another 1-2 minutes until just wilted.

  • 5

    Reduce the heat to low and stir in the Greek yogurt to create a light, creamy sauce, mixing well with the gnocchi and spinach.

  • 6

    Slice the rested chicken breast and plate it alongside the gnocchi mixture.

  • 7

    Drizzle any remaining sauce from the pan over the chicken and serve immediately.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Sautéed Spinach

Enjoy a delightful plate of tender pan-seared chicken paired with sweet potato gnocchi tossed in a light, creamy Greek yogurt sauce and fresh sautéed spinach. This dish offers a balanced combination of flavors and textures, from the savory sear on the chicken to the delicate creaminess that ties everything together.

NUTRITION

431kcal
Protein
39.9g
Fat
7g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Spinach

1/4 cup Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Once hot, add the chicken breast and cook for about 4-5 minutes per side until golden and cooked through. Remove the chicken from the pan and let it rest.

  • 3

    In the same skillet, add the sweet potato gnocchi. Sauté for 2-3 minutes until the gnocchi starts to turn golden on the edges.

  • 4

    Add the spinach to the skillet with the gnocchi and cook for another 1-2 minutes until just wilted.

  • 5

    Reduce the heat to low and stir in the Greek yogurt to create a light, creamy sauce, mixing well with the gnocchi and spinach.

  • 6

    Slice the rested chicken breast and plate it alongside the gnocchi mixture.

  • 7

    Drizzle any remaining sauce from the pan over the chicken and serve immediately.