YOUR SOLIN GENERATED RECIPE
Scrambled Eggs with Fresh Herbs and Sautéed Veggies
Enjoy a light and flavorful meal featuring fluffy scrambled eggs enriched with fresh herbs, vibrant sautéed bell peppers, spinach, and juicy cherry tomatoes, complemented by savory turkey sausage. This dish offers a perfect balance of protein and fresh vegetables that makes for a satisfying meal any time of day.
INGREDIENTS
3 large Eggs (150g)
2 large Egg Whites (66g)
2 oz Turkey Sausage (57g)
½ cup diced Bell Pepper (75g)
½ cup chopped Spinach (15g)
5 Cherry Tomatoes (75g)
1 tsp Olive Oil (5g)
2 tbsp Fresh Herbs
PREPARATION
Crack the eggs and egg whites into a bowl, season lightly with salt and pepper, and whisk until well combined.
Chop the bell pepper, spinach, cherry tomatoes, and fresh herbs finely.
Heat olive oil in a non-stick skillet over medium heat.
Add the diced bell pepper and sauté for about 2 minutes until slightly softened.
Add the chopped spinach and cherry tomatoes, cooking for another 1-2 minutes until the spinach wilts.
Crumble the turkey sausage into the skillet and mix with the veggies.
Reduce the heat to low, then pour in the egg mixture.
Gently stir continuously until the eggs begin to set and curdle softly, incorporating the sautéed veggies and herbs.
Once the eggs are fully cooked but still moist, remove from heat and serve immediately.