YOUR SOLIN GENERATED RECIPE
High-Protein Breakfast Burrito with Scrambled Eggs, Turkey Sausage, and Roasted Sweet Potatoes
Enjoy a flavorful and filling protein-packed burrito that features fluffy scrambled eggs, savory turkey sausage, and lightly roasted sweet potatoes all wrapped in a soft whole wheat tortilla. This versatile meal can be enjoyed for breakfast, lunch, or dinner, offering a perfect balance of protein, carbs, and healthy fats.
INGREDIENTS
2 large Eggs (approx 100g total)
2 Turkey Sausage links (approx 90g total)
1/2 cup Roasted Sweet Potatoes (approx 100g)
1 Whole Wheat Tortilla (approx 40g)
PREPARATION
Preheat your oven to 400°F. Toss diced sweet potatoes with a drizzle of olive oil, salt, and pepper, then roast on a baking sheet for about 20 minutes until tender and slightly caramelized.
While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey sausage links to the skillet and cook, turning occasionally, until they are heated through and lightly browned. Remove from the skillet and slice into bite-sized pieces.
Crack the eggs into a bowl, season with salt and pepper, and whisk until well combined. In the same skillet, add a bit more oil or cooking spray if needed, and pour in the eggs. Gently scramble them until just set, being careful not to overcook.
Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.
Assemble the burrito by placing the scrambled eggs in the center of the tortilla, then adding the sliced turkey sausage and roasted sweet potatoes. Fold in the sides and roll tightly.
Serve immediately and enjoy your balanced, high-protein meal!