Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil for chicken; 1 tsp Olive Oil for broccoli

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nourishing lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with olive oil for an extra hit of flavor and healthy fats.

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NUTRITION

Protein

39.7g

Fat

14.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil for chicken

1 tsp Olive Oil for broccoli

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PREPARATION

1
Preheat your grill to medium-high heat and the oven to 400°F for the broccoli.
2
Lightly coat the chicken breast with 1 teaspoon of olive oil and season with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.
4
While the chicken cooks, prepare the quinoa according to package instructions until fluffy and tender.
5
Toss the broccoli with 1 teaspoon olive oil, salt, and pepper. Spread out on a baking sheet.
6
Roast the broccoli in the preheated oven for about 15 minutes until the edges are crisp and slightly caramelized.
7
Plate the grilled chicken with the quinoa and roasted broccoli, and enjoy your balanced, protein-packed lunch.