Lean Ground Beef and Scrambled Eggs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Scrambled Eggs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Scrambled Eggs with Roasted Asparagus

Enjoy a savory and satisfying dish featuring lean ground beef and fluffy scrambled eggs paired with perfectly roasted asparagus. This balanced meal is an excellent source of quality protein and a medley of textures, making it ideal for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
37g
Fat
22.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 large Eggs

1 cup Asparagus

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim the asparagus and place it on a baking tray. Drizzle with olive oil, and season with a pinch of salt and pepper. Roast in the preheated oven for 10-12 minutes until tender.

  • 3

    While the asparagus is roasting, heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it up with a spatula, and cook until it’s browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

  • 4

    In a bowl, whisk the eggs. Lower the heat and pour the eggs into a separate non-stick pan. Gently scramble them until just set, keeping them soft and creamy.

  • 5

    Plate the cooked ground beef alongside the scrambled eggs and roasted asparagus. Serve immediately and enjoy your balanced, protein-packed meal.

Lean Ground Beef and Scrambled Eggs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Scrambled Eggs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Scrambled Eggs with Roasted Asparagus

Enjoy a savory and satisfying dish featuring lean ground beef and fluffy scrambled eggs paired with perfectly roasted asparagus. This balanced meal is an excellent source of quality protein and a medley of textures, making it ideal for breakfast, lunch, or dinner.

NUTRITION

377kcal
Protein
37g
Fat
22.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 large Eggs

1 cup Asparagus

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim the asparagus and place it on a baking tray. Drizzle with olive oil, and season with a pinch of salt and pepper. Roast in the preheated oven for 10-12 minutes until tender.

  • 3

    While the asparagus is roasting, heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it up with a spatula, and cook until it’s browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

  • 4

    In a bowl, whisk the eggs. Lower the heat and pour the eggs into a separate non-stick pan. Gently scramble them until just set, keeping them soft and creamy.

  • 5

    Plate the cooked ground beef alongside the scrambled eggs and roasted asparagus. Serve immediately and enjoy your balanced, protein-packed meal.