Fresh Veggie and Creamy Hummus Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie and Creamy Hummus Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie and Creamy Hummus Whole Wheat Wrap

Enjoy a refreshing wrap filled with a medley of crisp veggies, creamy hummus, and savory grilled chicken breast slices. Packed with flavors, textures, and vibrant colors, this wrap is perfect for a satisfying meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

455kcal
Protein
36.7g
Fat
17.2g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (50g)

1/4 cup Hummus (60g)

3 ounces Grilled Chicken Breast (85g)

1 cup Spinach (30g)

1/2 medium Red Bell Pepper (45g)

1/2 cup Cucumber slices (52g)

1/4 cup Shredded Carrot (25g)

1/4 Avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Warm the whole wheat wrap in a dry skillet or microwave for a few seconds to make it pliable.

  • 2

    Spread the hummus evenly over the center of the wrap.

  • 3

    Layer the spinach, red bell pepper slices, cucumber, and shredded carrot on top of the hummus.

  • 4

    Place the grilled chicken breast slices over the veggies.

  • 5

    Add avocado slices for creaminess and extra flavor.

  • 6

    Roll the wrap tightly, securing the filling, and slice in half if desired.

  • 7

    Serve immediately and enjoy your fresh, satisfying wrap.

Fresh Veggie and Creamy Hummus Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie and Creamy Hummus Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie and Creamy Hummus Whole Wheat Wrap

Enjoy a refreshing wrap filled with a medley of crisp veggies, creamy hummus, and savory grilled chicken breast slices. Packed with flavors, textures, and vibrant colors, this wrap is perfect for a satisfying meal any time of the day.

NUTRITION

455kcal
Protein
36.7g
Fat
17.2g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (50g)

1/4 cup Hummus (60g)

3 ounces Grilled Chicken Breast (85g)

1 cup Spinach (30g)

1/2 medium Red Bell Pepper (45g)

1/2 cup Cucumber slices (52g)

1/4 cup Shredded Carrot (25g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Warm the whole wheat wrap in a dry skillet or microwave for a few seconds to make it pliable.

  • 2

    Spread the hummus evenly over the center of the wrap.

  • 3

    Layer the spinach, red bell pepper slices, cucumber, and shredded carrot on top of the hummus.

  • 4

    Place the grilled chicken breast slices over the veggies.

  • 5

    Add avocado slices for creaminess and extra flavor.

  • 6

    Roll the wrap tightly, securing the filling, and slice in half if desired.

  • 7

    Serve immediately and enjoy your fresh, satisfying wrap.