Lean Turkey Sausage and Crispy Roasted Potato Bowl with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Roasted Potato Bowl with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Roasted Potato Bowl with Sautéed Peppers and Onions

Savor a hearty bowl combining lean turkey sausage with crispy roasted potatoes and a medley of sautéed bell peppers and onions. The dish boasts satisfying flavors, a delightful texture contrast, and a balanced nutritional profile perfect for any meal of the day.

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NUTRITION

359kcal
Protein
39.6g
Fat
14.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage

1/2 medium Russet Potato (~100g)

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the russet potato into bite-sized cubes, toss them lightly with a pinch of salt, black pepper, and a drizzle of olive oil, then spread on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until they are crispy and golden, stirring halfway through for even cooking.

  • 4

    While the potatoes are roasting, slice the lean turkey sausage into rounds.

  • 5

    In a skillet over medium heat, add a small drizzle of olive oil and then sauté the turkey sausage until lightly browned.

  • 6

    Add sliced red bell pepper and sliced yellow onion to the skillet with the sausage, and cook until the peppers and onions are softened, about 5-7 minutes.

  • 7

    Once the potatoes are done, combine them with the sausage, peppers, and onions in a bowl.

  • 8

    Season with additional salt and pepper if needed, and serve warm.

Lean Turkey Sausage and Crispy Roasted Potato Bowl with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Roasted Potato Bowl with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Roasted Potato Bowl with Sautéed Peppers and Onions

Savor a hearty bowl combining lean turkey sausage with crispy roasted potatoes and a medley of sautéed bell peppers and onions. The dish boasts satisfying flavors, a delightful texture contrast, and a balanced nutritional profile perfect for any meal of the day.

NUTRITION

359kcal
Protein
39.6g
Fat
14.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage

1/2 medium Russet Potato (~100g)

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the russet potato into bite-sized cubes, toss them lightly with a pinch of salt, black pepper, and a drizzle of olive oil, then spread on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until they are crispy and golden, stirring halfway through for even cooking.

  • 4

    While the potatoes are roasting, slice the lean turkey sausage into rounds.

  • 5

    In a skillet over medium heat, add a small drizzle of olive oil and then sauté the turkey sausage until lightly browned.

  • 6

    Add sliced red bell pepper and sliced yellow onion to the skillet with the sausage, and cook until the peppers and onions are softened, about 5-7 minutes.

  • 7

    Once the potatoes are done, combine them with the sausage, peppers, and onions in a bowl.

  • 8

    Season with additional salt and pepper if needed, and serve warm.