Hearty Lean Beef and Bean Homestyle Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Homestyle Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Homestyle Chili

Savor a robust, homestyle chili bursting with lean ground beef, kidney beans, and a medley of fresh vegetables simmered in a fragrant blend of chili spices. This hearty dish offers a satisfying balance of protein and fiber in a warm, comforting bowl perfect for any meal.

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NUTRITION

398kcal
Protein
38.4g
Fat
11.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans

1 cup Diced Tomatoes

1/2 medium Yellow Onion (chopped)

1/2 medium Red Bell Pepper (chopped)

1 Garlic Clove (minced)

1/2 cup Low Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces, and drain any excess fat if needed.

  • 2

    Add the chopped yellow onion, red bell pepper, and minced garlic to the pot. Sauté for about 3-4 minutes until the vegetables soften.

  • 3

    Stir in the diced tomatoes, kidney beans, and beef broth. Mix well.

  • 4

    Season with chili powder, ground cumin, salt, and black pepper. Adjust seasoning to taste.

  • 5

    Bring the mixture to a simmer, then reduce heat to low. Let it cook uncovered for 15-20 minutes, stirring occasionally to allow the flavors to meld.

  • 6

    Taste and adjust the seasoning if needed. Ladle into bowls and serve warm.

Hearty Lean Beef and Bean Homestyle Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Homestyle Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Homestyle Chili

Savor a robust, homestyle chili bursting with lean ground beef, kidney beans, and a medley of fresh vegetables simmered in a fragrant blend of chili spices. This hearty dish offers a satisfying balance of protein and fiber in a warm, comforting bowl perfect for any meal.

NUTRITION

398kcal
Protein
38.4g
Fat
11.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans

1 cup Diced Tomatoes

1/2 medium Yellow Onion (chopped)

1/2 medium Red Bell Pepper (chopped)

1 Garlic Clove (minced)

1/2 cup Low Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces, and drain any excess fat if needed.

  • 2

    Add the chopped yellow onion, red bell pepper, and minced garlic to the pot. Sauté for about 3-4 minutes until the vegetables soften.

  • 3

    Stir in the diced tomatoes, kidney beans, and beef broth. Mix well.

  • 4

    Season with chili powder, ground cumin, salt, and black pepper. Adjust seasoning to taste.

  • 5

    Bring the mixture to a simmer, then reduce heat to low. Let it cook uncovered for 15-20 minutes, stirring occasionally to allow the flavors to meld.

  • 6

    Taste and adjust the seasoning if needed. Ladle into bowls and serve warm.