Smoky Grilled BBQ Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Grilled BBQ Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Smoky Grilled BBQ Chicken with Roasted Asparagus

Savor tender, smoky grilled chicken breast glazed with tangy BBQ sauce paired with crisp, roasted asparagus lightly drizzled in olive oil and seasoned with fragrant spices.

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NUTRITION

359kcal
Protein
55.8g
Fat
10.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tbsp BBQ Sauce

1 cup Asparagus

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. In a small bowl, mix the smoked paprika, garlic powder, salt, and pepper.

  • 2

    Pat the chicken breast dry and rub it evenly with the spice mix. Brush the chicken with BBQ sauce on both sides.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, trim the asparagus and toss with olive oil, salt, and pepper.

  • 5

    Roast the asparagus on a grill basket or in a preheated oven at 400°F for 10 minutes until tender and slightly charred.

  • 6

    Once cooked, slice the chicken and serve it alongside or atop the roasted asparagus. Enjoy your meal!

Smoky Grilled BBQ Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Grilled BBQ Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Smoky Grilled BBQ Chicken with Roasted Asparagus

Savor tender, smoky grilled chicken breast glazed with tangy BBQ sauce paired with crisp, roasted asparagus lightly drizzled in olive oil and seasoned with fragrant spices.

NUTRITION

359kcal
Protein
55.8g
Fat
10.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tbsp BBQ Sauce

1 cup Asparagus

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. In a small bowl, mix the smoked paprika, garlic powder, salt, and pepper.

  • 2

    Pat the chicken breast dry and rub it evenly with the spice mix. Brush the chicken with BBQ sauce on both sides.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, trim the asparagus and toss with olive oil, salt, and pepper.

  • 5

    Roast the asparagus on a grill basket or in a preheated oven at 400°F for 10 minutes until tender and slightly charred.

  • 6

    Once cooked, slice the chicken and serve it alongside or atop the roasted asparagus. Enjoy your meal!