Flaky Lemon-Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Garlic Salmon with Roasted Asparagus

Enjoy a light yet flavorful dish featuring a tender, flaky salmon fillet drizzled with zesty lemon and aromatic garlic, perfectly paired with crisp, roasted asparagus. This culinary creation melds vibrant citrus notes with savory hints of roasted garlic, delivering a satisfying balance that's as nourishing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
34.3g
Fat
22.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the asparagus on a baking sheet and drizzle with olive oil. Season with a pinch of salt and pepper, tossing to coat evenly.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the salmon dry with a paper towel. Season both sides lightly with salt and pepper.

  • 5

    In a small bowl, combine lemon juice and minced garlic. Pour the mixture over the salmon, letting it marinate for about 5 minutes.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes until the flesh is opaque halfway up the side.

  • 7

    Flip the salmon carefully and cook for another 2-3 minutes until just cooked through. The salmon should be flaky and moist.

  • 8

    Plate the salmon alongside the roasted asparagus and drizzle any remaining pan juices over the top. Serve immediately.

Flaky Lemon-Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Garlic Salmon with Roasted Asparagus

Enjoy a light yet flavorful dish featuring a tender, flaky salmon fillet drizzled with zesty lemon and aromatic garlic, perfectly paired with crisp, roasted asparagus. This culinary creation melds vibrant citrus notes with savory hints of roasted garlic, delivering a satisfying balance that's as nourishing as it is delicious.

NUTRITION

369kcal
Protein
34.3g
Fat
22.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the asparagus on a baking sheet and drizzle with olive oil. Season with a pinch of salt and pepper, tossing to coat evenly.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, pat the salmon dry with a paper towel. Season both sides lightly with salt and pepper.

  • 5

    In a small bowl, combine lemon juice and minced garlic. Pour the mixture over the salmon, letting it marinate for about 5 minutes.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes until the flesh is opaque halfway up the side.

  • 7

    Flip the salmon carefully and cook for another 2-3 minutes until just cooked through. The salmon should be flaky and moist.

  • 8

    Plate the salmon alongside the roasted asparagus and drizzle any remaining pan juices over the top. Serve immediately.