Lean Ground Turkey Pasta with Robust Tomato Sauce and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Robust Tomato Sauce and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Robust Tomato Sauce and Fresh Spinach

Enjoy a hearty yet balanced dish featuring lean ground turkey sautéed with aromatic garlic and herbs, simmered in a robust homemade tomato sauce, and tossed with whole wheat pasta and fresh spinach. This meal delivers a satisfying blend of savory flavors, a comforting texture, and vibrant colors to invigorate both your palate and your dinner routine.

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NUTRITION

479kcal
Protein
36.2g
Fat
17.6g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

2 cloves Garlic

2 teaspoons Olive Oil

1 teaspoon Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 2

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces.

  • 3

    Stir in the dried oregano, salt, and pepper, adjusting to taste.

  • 4

    Pour in the tomato sauce and let it simmer for 5-7 minutes to allow the flavors to meld.

  • 5

    Meanwhile, prepare the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Toss the cooked pasta with the turkey and tomato sauce mixture, and fold in the fresh spinach allowing it to wilt slightly.

  • 7

    Serve warm and enjoy your nutritious and balanced meal.

Lean Ground Turkey Pasta with Robust Tomato Sauce and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Robust Tomato Sauce and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Robust Tomato Sauce and Fresh Spinach

Enjoy a hearty yet balanced dish featuring lean ground turkey sautéed with aromatic garlic and herbs, simmered in a robust homemade tomato sauce, and tossed with whole wheat pasta and fresh spinach. This meal delivers a satisfying blend of savory flavors, a comforting texture, and vibrant colors to invigorate both your palate and your dinner routine.

NUTRITION

479kcal
Protein
36.2g
Fat
17.6g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

2 cloves Garlic

2 teaspoons Olive Oil

1 teaspoon Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 2

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces.

  • 3

    Stir in the dried oregano, salt, and pepper, adjusting to taste.

  • 4

    Pour in the tomato sauce and let it simmer for 5-7 minutes to allow the flavors to meld.

  • 5

    Meanwhile, prepare the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Toss the cooked pasta with the turkey and tomato sauce mixture, and fold in the fresh spinach allowing it to wilt slightly.

  • 7

    Serve warm and enjoy your nutritious and balanced meal.