Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Enjoy a velvety, protein-packed dessert that balances creamy cottage cheese with the natural sweetness of mixed berries and a hint of almond butter for a luxurious finish. This pudding is light yet satisfying, making it a perfect post-dinner treat that satisfies both your sweet cravings and nutritional goals.

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NUTRITION

406kcal
Protein
43g
Fat
13.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 scoop Unflavored Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, unflavored whey protein isolate, and vanilla extract. Blend until the mixture is smooth and silky.

  • 2

    Pour the blended mixture into a serving bowl.

  • 3

    Gently fold in the mixed berries until evenly distributed.

  • 4

    Drizzle the almond butter over the top for added richness and a nutty flavor.

  • 5

    Chill in the refrigerator for 20-30 minutes for a firmer texture, if desired, before serving.

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Enjoy a velvety, protein-packed dessert that balances creamy cottage cheese with the natural sweetness of mixed berries and a hint of almond butter for a luxurious finish. This pudding is light yet satisfying, making it a perfect post-dinner treat that satisfies both your sweet cravings and nutritional goals.

NUTRITION

406kcal
Protein
43g
Fat
13.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 scoop Unflavored Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, unflavored whey protein isolate, and vanilla extract. Blend until the mixture is smooth and silky.

  • 2

    Pour the blended mixture into a serving bowl.

  • 3

    Gently fold in the mixed berries until evenly distributed.

  • 4

    Drizzle the almond butter over the top for added richness and a nutty flavor.

  • 5

    Chill in the refrigerator for 20-30 minutes for a firmer texture, if desired, before serving.