Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a light and refreshing salad featuring tender grilled chicken paired with fluffy quinoa, fresh spinach, and sweet red bell pepper. A drizzle of olive oil and a squeeze of lemon tie the flavors together in a delightful, satisfying lunch.

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NUTRITION

219kcal
Protein
19.7g
Fat
7.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Diced Red Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and slightly charred. Let it rest for a few minutes before slicing into strips.

  • 4

    In a bowl, combine the cooked quinoa, fresh spinach, and diced red bell pepper.

  • 5

    Place the sliced chicken on top of the salad, then drizzle with olive oil and a squeeze of lemon if desired.

  • 6

    Toss gently to combine all ingredients and serve immediately.

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a light and refreshing salad featuring tender grilled chicken paired with fluffy quinoa, fresh spinach, and sweet red bell pepper. A drizzle of olive oil and a squeeze of lemon tie the flavors together in a delightful, satisfying lunch.

NUTRITION

219kcal
Protein
19.7g
Fat
7.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Diced Red Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and slightly charred. Let it rest for a few minutes before slicing into strips.

  • 4

    In a bowl, combine the cooked quinoa, fresh spinach, and diced red bell pepper.

  • 5

    Place the sliced chicken on top of the salad, then drizzle with olive oil and a squeeze of lemon if desired.

  • 6

    Toss gently to combine all ingredients and serve immediately.