Lemon Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Crispy Green Beans

Savor the zesty tang of lemon and aromatic garlic infused into tender roasted chicken, served with perfectly crispy green beans. This dish delivers a delightful balance of protein and fresh vegetables, making it a nutritious and flavorful meal.

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NUTRITION

381kcal
Protein
39.6g
Fat
18.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

1/2 Lemon (40g)

2 cloves Garlic (6g)

1 tbsp Olive Oil (13.5g)

1/2 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil with the juice of half a lemon, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and brush generously with the lemon garlic olive oil mixture.

  • 4

    Arrange the green beans around the chicken, drizzling any remaining mixture over them.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the green beans have a crispy edge.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve warm.

Lemon Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Crispy Green Beans

Savor the zesty tang of lemon and aromatic garlic infused into tender roasted chicken, served with perfectly crispy green beans. This dish delivers a delightful balance of protein and fresh vegetables, making it a nutritious and flavorful meal.

NUTRITION

381kcal
Protein
39.6g
Fat
18.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

1/2 Lemon (40g)

2 cloves Garlic (6g)

1 tbsp Olive Oil (13.5g)

1/2 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil with the juice of half a lemon, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and brush generously with the lemon garlic olive oil mixture.

  • 4

    Arrange the green beans around the chicken, drizzling any remaining mixture over them.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the green beans have a crispy edge.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve warm.