Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 ounces Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly finished with a drizzle of olive oil. This balanced meal delivers a satisfying combination of lean protein, wholesome grains, and crisp vegetables for a clean and delicious lunch.

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NUTRITION

Protein

43.7g

Fat

10.6g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.
3
Grill the chicken for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
While the chicken is grilling, prepare the quinoa according to the package instructions or use pre-cooked quinoa warmed through.
5
Steam the broccoli until tender, about 5-7 minutes.
6
Plate the sliced grilled chicken alongside a serving of quinoa and steamed broccoli.
7
Drizzle the extra virgin olive oil over the broccoli for added flavor and healthy fats.
8
Serve immediately and enjoy your balanced lunch.