Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Lightly seasoned and complemented by a drizzle of olive oil, this meal delights the palate with vibrant flavors and satisfying textures.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, combine quinoa with water, bring to a boil, then simmer for about 15 minutes until water is absorbed.

  • 4

    For the broccoli, toss it in a bowl with olive oil, salt, and black pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your healthy, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Lightly seasoned and complemented by a drizzle of olive oil, this meal delights the palate with vibrant flavors and satisfying textures.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, combine quinoa with water, bring to a boil, then simmer for about 15 minutes until water is absorbed.

  • 4

    For the broccoli, toss it in a bowl with olive oil, salt, and black pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your healthy, balanced meal.