Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this balanced and vibrant lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli, finished with a hint of olive oil for extra flavor. The dish is a wholesome, protein-packed meal ideal for fueling your day.

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NUTRITION

398kcal
Protein
42.2g
Fat
9.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crisp.

  • 6

    Prepare quinoa according to package instructions if not already cooked; use about 2/3 cup cooked quinoa per serving.

  • 7

    Plate the dish by placing the quinoa on one side, arranging the chicken breast and roasted broccoli alongside.

  • 8

    Finish with a light drizzle of any extra olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this balanced and vibrant lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli, finished with a hint of olive oil for extra flavor. The dish is a wholesome, protein-packed meal ideal for fueling your day.

NUTRITION

398kcal
Protein
42.2g
Fat
9.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crisp.

  • 6

    Prepare quinoa according to package instructions if not already cooked; use about 2/3 cup cooked quinoa per serving.

  • 7

    Plate the dish by placing the quinoa on one side, arranging the chicken breast and roasted broccoli alongside.

  • 8

    Finish with a light drizzle of any extra olive oil if desired and serve warm.