YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. The dish offers a harmonious blend of lean protein, complex carbohydrates, and lightly roasted vegetables for a satisfying and healthy meal.
INGREDIENTS
3.5 oz Chicken Breast
0.75 cup cooked Quinoa
1 cup Roasted Broccoli
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
Meanwhile, preheat the oven to 425°F for roasting broccoli.
Toss broccoli florets in a small amount of olive oil, salt, and pepper. Roast in the oven for about 15-20 minutes until tender and slightly crispy.
Prepare quinoa according to package instructions until fluffy (approximately 15 minutes).
Plate the grilled chicken sliced over a bed of cooked quinoa and roasted broccoli.
Serve warm and enjoy your balanced, nutrient-packed lunch.