Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and flavorful morning scramble featuring silky egg whites, crisp spinach, and savory turkey bacon accented with sweet red bell pepper and melted part-skim mozzarella. This dish delivers a delightful balance of textures and colors, perfect for a nutritious start to your day.

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NUTRITION

324kcal
Protein
34g
Fat
15.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 slice turkey bacon

1 cup raw spinach

1/2 cup diced red bell pepper

1.5 tsp olive oil

1/3 cup shredded part-skim mozzarella cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 2 minutes until slightly softened.

  • 3

    Pour in the egg whites and let them begin to set, gently stirring with a spatula.

  • 4

    Add the spinach and allow it to wilt into the scramble.

  • 5

    Crumble in the turkey bacon and continue to cook until the egg whites are fully set and the bacon is warmed through.

  • 6

    Sprinkle the shredded mozzarella cheese over the scramble, stirring gently just until the cheese melts into a creamy finish.

  • 7

    Serve immediately and enjoy your protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and flavorful morning scramble featuring silky egg whites, crisp spinach, and savory turkey bacon accented with sweet red bell pepper and melted part-skim mozzarella. This dish delivers a delightful balance of textures and colors, perfect for a nutritious start to your day.

NUTRITION

324kcal
Protein
34g
Fat
15.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 slice turkey bacon

1 cup raw spinach

1/2 cup diced red bell pepper

1.5 tsp olive oil

1/3 cup shredded part-skim mozzarella cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 2 minutes until slightly softened.

  • 3

    Pour in the egg whites and let them begin to set, gently stirring with a spatula.

  • 4

    Add the spinach and allow it to wilt into the scramble.

  • 5

    Crumble in the turkey bacon and continue to cook until the egg whites are fully set and the bacon is warmed through.

  • 6

    Sprinkle the shredded mozzarella cheese over the scramble, stirring gently just until the cheese melts into a creamy finish.

  • 7

    Serve immediately and enjoy your protein-packed breakfast.