Poached Eggs with Crispy Turkey Bacon, Sautéed Spinach, and Creamy Avocado Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon, Sautéed Spinach, and Creamy Avocado Crema

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon, Sautéed Spinach, and Creamy Avocado Crema

Enjoy a balanced dish featuring perfectly poached eggs paired with crispy turkey bacon, lightly sautéed spinach, and a luscious avocado crema accented with a hint of tangy Greek yogurt and lime. This wholesome meal is thoughtfully crafted to deliver a satisfying protein punch while celebrating fresh, clean ingredients.

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NUTRITION

205kcal
Protein
17g
Fat
12.5g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 slices Turkey Bacon

1 cup Fresh Spinach

¼ of a Medium Avocado

¼ cup Nonfat Plain Greek Yogurt

1 tablespoon Lime Juice

Pinch of Sea Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a small pinch of salt to the water.

  • 2

    Crack the eggs into individual small bowls. Create a gentle whirlpool in the simmering water with a spoon and carefully slide each egg into the water. Poach for about 3-4 minutes for a soft, runny yolk, or adjust to your desired doneness.

  • 3

    Meanwhile, cook the turkey bacon in a non-stick skillet over medium heat until it becomes crispy, about 3-4 minutes per side. Transfer to a paper towel-lined plate to drain any excess oil.

  • 4

    In the same skillet, add the fresh spinach. Sauté it lightly over medium heat for 1-2 minutes until just wilted. Season with a pinch of salt and pepper.

  • 5

    For the avocado crema, mash the avocado in a small bowl until smooth. Stir in the nonfat Greek yogurt and lime juice, and season lightly with salt and pepper.

  • 6

    Plate the sautéed spinach as a bed, then carefully place the poached eggs on top. Arrange the crispy turkey bacon alongside and drizzle the avocado crema over the eggs.

  • 7

    Serve immediately and enjoy this balanced, flavorful meal.

Poached Eggs with Crispy Turkey Bacon, Sautéed Spinach, and Creamy Avocado Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon, Sautéed Spinach, and Creamy Avocado Crema

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon, Sautéed Spinach, and Creamy Avocado Crema

Enjoy a balanced dish featuring perfectly poached eggs paired with crispy turkey bacon, lightly sautéed spinach, and a luscious avocado crema accented with a hint of tangy Greek yogurt and lime. This wholesome meal is thoughtfully crafted to deliver a satisfying protein punch while celebrating fresh, clean ingredients.

NUTRITION

205kcal
Protein
17g
Fat
12.5g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 slices Turkey Bacon

1 cup Fresh Spinach

¼ of a Medium Avocado

¼ cup Nonfat Plain Greek Yogurt

1 tablespoon Lime Juice

Pinch of Sea Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a small pinch of salt to the water.

  • 2

    Crack the eggs into individual small bowls. Create a gentle whirlpool in the simmering water with a spoon and carefully slide each egg into the water. Poach for about 3-4 minutes for a soft, runny yolk, or adjust to your desired doneness.

  • 3

    Meanwhile, cook the turkey bacon in a non-stick skillet over medium heat until it becomes crispy, about 3-4 minutes per side. Transfer to a paper towel-lined plate to drain any excess oil.

  • 4

    In the same skillet, add the fresh spinach. Sauté it lightly over medium heat for 1-2 minutes until just wilted. Season with a pinch of salt and pepper.

  • 5

    For the avocado crema, mash the avocado in a small bowl until smooth. Stir in the nonfat Greek yogurt and lime juice, and season lightly with salt and pepper.

  • 6

    Plate the sautéed spinach as a bed, then carefully place the poached eggs on top. Arrange the crispy turkey bacon alongside and drizzle the avocado crema over the eggs.

  • 7

    Serve immediately and enjoy this balanced, flavorful meal.