Poached Eggs with Crispy Turkey Bacon and Creamy Lemon-Avocado Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon-Avocado Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon-Avocado Sauce

Enjoy a vibrant dish featuring perfectly poached eggs paired with crispy turkey bacon, all topped with a luscious and tangy lemon-avocado sauce. This meal offers an elegant balance of rich flavors and textures that will keep you satisfied throughout the day.

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NUTRITION

266kcal
Protein
11.4g
Fat
22.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices turkey bacon

1 half medium Hass avocado

1 tablespoon lemon juice

1 teaspoon extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Fill a saucepan with water, add a splash of vinegar (if desired), and bring it to a gentle simmer.

  • 2

    Crack each egg into a small ramekin to ensure no shell fragments, then gently slide the eggs into the simmering water to poach for about 3-4 minutes or until the whites are set but the yolks remain runny.

  • 3

    While the eggs poach, heat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy on both sides, about 3-4 minutes per side. Remove from heat and set aside on a paper towel to drain excess fat.

  • 4

    In a small bowl or food processor, blend the avocado flesh with lemon juice, extra virgin olive oil, salt, and pepper until smooth, forming a creamy sauce.

  • 5

    To assemble, plate the poached eggs and arrange the crispy turkey bacon alongside. Drizzle the creamy lemon-avocado sauce over the eggs or serve it on the side for dipping.

  • 6

    Finish with an extra sprinkle of salt and freshly ground pepper and enjoy your delicious, protein-packed meal.

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon-Avocado Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon-Avocado Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Lemon-Avocado Sauce

Enjoy a vibrant dish featuring perfectly poached eggs paired with crispy turkey bacon, all topped with a luscious and tangy lemon-avocado sauce. This meal offers an elegant balance of rich flavors and textures that will keep you satisfied throughout the day.

NUTRITION

266kcal
Protein
11.4g
Fat
22.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices turkey bacon

1 half medium Hass avocado

1 tablespoon lemon juice

1 teaspoon extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Fill a saucepan with water, add a splash of vinegar (if desired), and bring it to a gentle simmer.

  • 2

    Crack each egg into a small ramekin to ensure no shell fragments, then gently slide the eggs into the simmering water to poach for about 3-4 minutes or until the whites are set but the yolks remain runny.

  • 3

    While the eggs poach, heat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy on both sides, about 3-4 minutes per side. Remove from heat and set aside on a paper towel to drain excess fat.

  • 4

    In a small bowl or food processor, blend the avocado flesh with lemon juice, extra virgin olive oil, salt, and pepper until smooth, forming a creamy sauce.

  • 5

    To assemble, plate the poached eggs and arrange the crispy turkey bacon alongside. Drizzle the creamy lemon-avocado sauce over the eggs or serve it on the side for dipping.

  • 6

    Finish with an extra sprinkle of salt and freshly ground pepper and enjoy your delicious, protein-packed meal.