Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a light yet satisfying Chicken Salad Sandwich featuring tender diced chicken breast tossed with a creamy blend of nonfat Greek yogurt, crisp celery, fresh parsley, a splash of lemon juice, and a hint of mashed avocado. Served between wholesome whole wheat bread slices, this sandwich delivers a balanced mix of protein, carbs, and a touch of healthy fats, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

332kcal
Protein
38.1g
Fat
5.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

2 tablespoons Plain Nonfat Greek Yogurt

1 stalk Celery

1 tablespoon Fresh Parsley

1 teaspoon Lemon Juice

1 tablespoon Avocado

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PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then let it cool and dice into small pieces.

  • 2

    In a bowl, combine the diced chicken with the nonfat Greek yogurt, finely chopped celery, fresh parsley, a squeeze of lemon juice, and mashed avocado.

  • 3

    Season the mixture with a pinch of salt and pepper to taste, stirring well to mix all the flavors.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Spread the creamy chicken mixture evenly over one slice of bread and top with the second slice.

  • 6

    Cut the sandwich in half and serve immediately.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a light yet satisfying Chicken Salad Sandwich featuring tender diced chicken breast tossed with a creamy blend of nonfat Greek yogurt, crisp celery, fresh parsley, a splash of lemon juice, and a hint of mashed avocado. Served between wholesome whole wheat bread slices, this sandwich delivers a balanced mix of protein, carbs, and a touch of healthy fats, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

332kcal
Protein
38.1g
Fat
5.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

2 tablespoons Plain Nonfat Greek Yogurt

1 stalk Celery

1 tablespoon Fresh Parsley

1 teaspoon Lemon Juice

1 tablespoon Avocado

PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then let it cool and dice into small pieces.

  • 2

    In a bowl, combine the diced chicken with the nonfat Greek yogurt, finely chopped celery, fresh parsley, a squeeze of lemon juice, and mashed avocado.

  • 3

    Season the mixture with a pinch of salt and pepper to taste, stirring well to mix all the flavors.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Spread the creamy chicken mixture evenly over one slice of bread and top with the second slice.

  • 6

    Cut the sandwich in half and serve immediately.