Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 30g Vanilla Whey Protein Isolate; 75g Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein-packed mousse that pairs creamy Greek yogurt and whey protein with the fresh juiciness of mixed berries. A touch of honey and chia seeds adds natural sweetness and a delightful texture, making it a refreshing dessert perfect for balancing your macros.

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NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

75g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk thoroughly until smooth and well incorporated.
2
Stir in the teaspoon of honey, ensuring it is evenly mixed into the yogurt-protein blend.
3
Gently fold in the mixed berries and chia seeds to preserve their texture and burst of flavor.
4
Spoon the mixture into serving dishes or ramekins.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm slightly before serving.