Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the clean, vibrant flavors of tender grilled chicken paired with nutty quinoa and roasted broccoli. This delicious lunch is lightly seasoned to perfection, offering a balanced plate that delights both your palate and your fitness goals.

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NUTRITION

401kcal
Protein
43.4g
Fat
11.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Roast them in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions until fluffy.

  • 6

    Assemble your plate by placing the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the clean, vibrant flavors of tender grilled chicken paired with nutty quinoa and roasted broccoli. This delicious lunch is lightly seasoned to perfection, offering a balanced plate that delights both your palate and your fitness goals.

NUTRITION

401kcal
Protein
43.4g
Fat
11.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Roast them in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions until fluffy.

  • 6

    Assemble your plate by placing the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.