Lean Ground Beef Salad with Creamy Tangy Dressing and Crispy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad with Creamy Tangy Dressing and Crispy Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad with Creamy Tangy Dressing and Crispy Veggies

Enjoy a vibrant and nourishing salad featuring lean ground beef sautéed to perfection, complemented by crisp mixed greens, juicy cherry tomatoes, refreshing cucumbers, and a splash of tangy, creamy Greek yogurt dressing with a hint of olive oil. This dish strikes a perfect balance between savory protein and crunchy vegetables, making it an ideal hearty yet light meal.

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NUTRITION

351kcal
Protein
38.8g
Fat
15.8g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 large Egg White

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt, olive oil, lemon juice, dried dill, salt, and pepper to create the creamy tangy dressing.

  • 2

    Heat a non-stick skillet over medium heat and add the lean ground beef. Break it up as it cooks; once nearly cooked, add in the egg white and continue cooking until the beef is fully browned and the egg white is set.

  • 3

    Prepare the salad base by combining mixed greens, cherry tomatoes, and cucumber slices in a large bowl.

  • 4

    Top the salad with the warm beef and egg white mixture.

  • 5

    Drizzle the creamy dressing over the salad and toss gently to combine all the flavors.

  • 6

    Serve immediately and enjoy your nutrient-packed, flavorful meal.

Lean Ground Beef Salad with Creamy Tangy Dressing and Crispy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad with Creamy Tangy Dressing and Crispy Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad with Creamy Tangy Dressing and Crispy Veggies

Enjoy a vibrant and nourishing salad featuring lean ground beef sautéed to perfection, complemented by crisp mixed greens, juicy cherry tomatoes, refreshing cucumbers, and a splash of tangy, creamy Greek yogurt dressing with a hint of olive oil. This dish strikes a perfect balance between savory protein and crunchy vegetables, making it an ideal hearty yet light meal.

NUTRITION

351kcal
Protein
38.8g
Fat
15.8g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 large Egg White

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Dill

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt, olive oil, lemon juice, dried dill, salt, and pepper to create the creamy tangy dressing.

  • 2

    Heat a non-stick skillet over medium heat and add the lean ground beef. Break it up as it cooks; once nearly cooked, add in the egg white and continue cooking until the beef is fully browned and the egg white is set.

  • 3

    Prepare the salad base by combining mixed greens, cherry tomatoes, and cucumber slices in a large bowl.

  • 4

    Top the salad with the warm beef and egg white mixture.

  • 5

    Drizzle the creamy dressing over the salad and toss gently to combine all the flavors.

  • 6

    Serve immediately and enjoy your nutrient-packed, flavorful meal.