Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant and satisfying dish featuring a perfectly grilled salmon fillet accented with zesty lemon and aromatic herbs, served alongside tender grilled asparagus drizzled with a touch of olive oil. This dish offers a burst of fresh flavors and a pleasing texture contrast while keeping your macros in check.

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NUTRITION

314kcal
Protein
37.3g
Fat
18.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1/2 Lemon (squeezed)

2 tbsp Fresh Herbs (Parsley & Dill)

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the salmon dry and season both sides with salt and black pepper.

  • 3

    In a small bowl, mix the squeezed lemon juice, chopped fresh herbs, and a drizzle of extra virgin olive oil.

  • 4

    Brush the salmon with half of the lemon herb mixture.

  • 5

    Lightly toss the asparagus in the remaining olive oil, and season with a pinch of salt and pepper.

  • 6

    Place the salmon fillet on the grill, skin-side down if applicable, and grill for about 4-5 minutes per side, or until cooked to your desired doneness.

  • 7

    At the same time, grill the asparagus for 3-4 minutes, turning occasionally until tender and lightly charred.

  • 8

    Plate the grilled salmon and asparagus, and drizzle any remaining lemon herb mixture on top of the salmon.

  • 9

    Serve immediately and enjoy this fresh, flavorful meal.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant and satisfying dish featuring a perfectly grilled salmon fillet accented with zesty lemon and aromatic herbs, served alongside tender grilled asparagus drizzled with a touch of olive oil. This dish offers a burst of fresh flavors and a pleasing texture contrast while keeping your macros in check.

NUTRITION

314kcal
Protein
37.3g
Fat
18.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1/2 Lemon (squeezed)

2 tbsp Fresh Herbs (Parsley & Dill)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the salmon dry and season both sides with salt and black pepper.

  • 3

    In a small bowl, mix the squeezed lemon juice, chopped fresh herbs, and a drizzle of extra virgin olive oil.

  • 4

    Brush the salmon with half of the lemon herb mixture.

  • 5

    Lightly toss the asparagus in the remaining olive oil, and season with a pinch of salt and pepper.

  • 6

    Place the salmon fillet on the grill, skin-side down if applicable, and grill for about 4-5 minutes per side, or until cooked to your desired doneness.

  • 7

    At the same time, grill the asparagus for 3-4 minutes, turning occasionally until tender and lightly charred.

  • 8

    Plate the grilled salmon and asparagus, and drizzle any remaining lemon herb mixture on top of the salmon.

  • 9

    Serve immediately and enjoy this fresh, flavorful meal.