Hearty Chicken and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Vegetable Soup

Enjoy a comforting bowl of Hearty Chicken and Vegetable Soup featuring tender chicken breast, a medley of fresh vegetables, and a light olive oil infusion. This soul-warming soup is perfect for any time of day and offers a nutritious balance of lean protein and vibrant veggies.

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NUTRITION

422kcal
Protein
43g
Fat
18.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Carrot

1 stalk Celery

1/2 medium Onion

1 clove Garlic

1 cup Spinach

1 cup Low Sodium Chicken Broth

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces.

  • 2

    Dice the carrot, celery, and onion, and mince the garlic.

  • 3

    Heat a tablespoon of olive oil in a large pot over medium heat.

  • 4

    Sauté the onions, garlic, carrots, and celery for about 3-4 minutes until they begin to soften.

  • 5

    Add the chicken pieces to the pot and cook until lightly browned, about 4-5 minutes.

  • 6

    Pour in the low sodium chicken broth and bring the mixture to a simmer.

  • 7

    Stir in the spinach and allow the soup to simmer for another 5-7 minutes, or until the vegetables are tender and the chicken is fully cooked.

  • 8

    Season with salt and pepper to taste and serve warm.

Hearty Chicken and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Vegetable Soup

Enjoy a comforting bowl of Hearty Chicken and Vegetable Soup featuring tender chicken breast, a medley of fresh vegetables, and a light olive oil infusion. This soul-warming soup is perfect for any time of day and offers a nutritious balance of lean protein and vibrant veggies.

NUTRITION

422kcal
Protein
43g
Fat
18.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Carrot

1 stalk Celery

1/2 medium Onion

1 clove Garlic

1 cup Spinach

1 cup Low Sodium Chicken Broth

1 tablespoon Olive Oil

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces.

  • 2

    Dice the carrot, celery, and onion, and mince the garlic.

  • 3

    Heat a tablespoon of olive oil in a large pot over medium heat.

  • 4

    Sauté the onions, garlic, carrots, and celery for about 3-4 minutes until they begin to soften.

  • 5

    Add the chicken pieces to the pot and cook until lightly browned, about 4-5 minutes.

  • 6

    Pour in the low sodium chicken broth and bring the mixture to a simmer.

  • 7

    Stir in the spinach and allow the soup to simmer for another 5-7 minutes, or until the vegetables are tender and the chicken is fully cooked.

  • 8

    Season with salt and pepper to taste and serve warm.