Grilled Steak with Roasted Broccoli and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

Savor a perfectly grilled 4-ounce top sirloin steak paired with tender roasted broccoli and a creamy sweet potato mash. This dinner is a delightful combination of smoky, savory flavors and naturally sweet, earthy notes, finished with a drizzle of olive oil and a hint of garlic.

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NUTRITION

402kcal
Protein
34.2g
Fat
15.3g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the steak with salt and pepper on both sides.

  • 3

    Grill the steak for about 4-5 minutes per side, or until reaching your desired doneness. Allow it to rest for a few minutes before slicing.

  • 4

    While the steak is cooking, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, minced garlic, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Meanwhile, bake or microwave the sweet potato until soft. Once cooked, scoop out the flesh and mash it until smooth.

  • 8

    Plate the sliced steak alongside a serving of roasted broccoli and a generous scoop of sweet potato mash. Enjoy your balanced and delicious dinner!

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

Savor a perfectly grilled 4-ounce top sirloin steak paired with tender roasted broccoli and a creamy sweet potato mash. This dinner is a delightful combination of smoky, savory flavors and naturally sweet, earthy notes, finished with a drizzle of olive oil and a hint of garlic.

NUTRITION

402kcal
Protein
34.2g
Fat
15.3g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the steak with salt and pepper on both sides.

  • 3

    Grill the steak for about 4-5 minutes per side, or until reaching your desired doneness. Allow it to rest for a few minutes before slicing.

  • 4

    While the steak is cooking, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, minced garlic, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Meanwhile, bake or microwave the sweet potato until soft. Once cooked, scoop out the flesh and mash it until smooth.

  • 8

    Plate the sliced steak alongside a serving of roasted broccoli and a generous scoop of sweet potato mash. Enjoy your balanced and delicious dinner!