Name: Tender Slow Cooker Chicken with Garlic and Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Boneless, Skinless Chicken Breast; 2 cloves Garlic; 1/2 cup Low-Sodium Chicken Broth; 1/2 cup Sliced Carrots; 1 cup Broccoli Florets; 1/2 cup Cooked Quinoa; 1 tsp Olive Oil; 3 sprigs Fresh Thyme; 2 sprigs Fresh Rosemary; 1 dash Black Pepper; 1 pinch Salt

Tender Slow Cooker Chicken with Garlic and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow Cooker Chicken with Garlic and Herbs

Savor the warmth of tender, slow-cooked chicken infused with garlic and an aromatic blend of herbs, accented with vibrant carrots and broccoli. This wholesome meal is finished with a light serving of quinoa to add texture and a subtle nuttiness that rounds out the flavors.

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NUTRITION

Protein

49.9g

Fat

9.1g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless, Skinless Chicken Breast

2 cloves Garlic

1/2 cup Low-Sodium Chicken Broth

1/2 cup Sliced Carrots

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

1 tsp Olive Oil

3 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

1 dash Black Pepper

1 pinch Salt

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PREPARATION

1
Lightly season the chicken breast with salt and black pepper.
2
Heat olive oil in a skillet over medium-high heat and brown the chicken on both sides for 2-3 minutes per side to lock in flavor.
3
Transfer the chicken to the slow cooker.
4
Add garlic cloves, sliced carrots, and broccoli florets around the chicken.
5
Pour in the low-sodium chicken broth and add the sprigs of thyme and rosemary.
6
Cover and cook on low for 3-4 hours until the chicken is tender and cooked through.
7
Meanwhile, prepare the quinoa as per package instructions.
8
Serve the tender, herb-infused chicken and vegetables over a bed of quinoa, spooning some of the flavorful broth over the dish.