Egg White Scramble with Crispy Turkey Bacon and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Crispy Turkey Bacon and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Crispy Turkey Bacon and Roasted Sweet Potatoes

A vibrant breakfast featuring fluffy egg white scramble paired with a crisp slice of turkey bacon and tender roasted sweet potatoes, elevated with a drizzle of olive oil, creamy avocado, and a splash of nonfat milk. This dish delivers a balanced blend of flavors and textures to kickstart your day with clean, satisfying energy.

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NUTRITION

481kcal
Protein
26g
Fat
27.2g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 165g)

1 slice turkey bacon

1 medium sweet potato

1.5 tbsp olive oil

1/4 avocado

1/4 cup nonfat milk

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato and pierce it a few times with a fork. Drizzle half of the olive oil over it, sprinkle a pinch of salt if desired, and wrap it in foil. Roast in the oven for about 25-30 minutes or until fork-tender.

  • 3

    While the sweet potato roasts, prepare the egg white scramble. In a bowl, combine the 5 egg whites and 1/4 cup nonfat milk. Whisk gently until well mixed.

  • 4

    Heat a non-stick skillet over medium heat and add a small drizzle of olive oil. Pour in the egg white mixture and allow it to set slightly before gently stirring to create soft curds.

  • 5

    In a separate small pan, cook the turkey bacon over medium heat until it becomes crispy, about 3-4 minutes per side.

  • 6

    Once the eggs are softly scrambled and the turkey bacon is crispy, transfer them onto a plate. Slice the roasted sweet potato into rounds or cubes.

  • 7

    Top the scramble with slices of 1/4 avocado and serve alongside the roasted sweet potato. Enjoy your balanced, clean breakfast!

Egg White Scramble with Crispy Turkey Bacon and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Crispy Turkey Bacon and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Crispy Turkey Bacon and Roasted Sweet Potatoes

A vibrant breakfast featuring fluffy egg white scramble paired with a crisp slice of turkey bacon and tender roasted sweet potatoes, elevated with a drizzle of olive oil, creamy avocado, and a splash of nonfat milk. This dish delivers a balanced blend of flavors and textures to kickstart your day with clean, satisfying energy.

NUTRITION

481kcal
Protein
26g
Fat
27.2g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 165g)

1 slice turkey bacon

1 medium sweet potato

1.5 tbsp olive oil

1/4 avocado

1/4 cup nonfat milk

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato and pierce it a few times with a fork. Drizzle half of the olive oil over it, sprinkle a pinch of salt if desired, and wrap it in foil. Roast in the oven for about 25-30 minutes or until fork-tender.

  • 3

    While the sweet potato roasts, prepare the egg white scramble. In a bowl, combine the 5 egg whites and 1/4 cup nonfat milk. Whisk gently until well mixed.

  • 4

    Heat a non-stick skillet over medium heat and add a small drizzle of olive oil. Pour in the egg white mixture and allow it to set slightly before gently stirring to create soft curds.

  • 5

    In a separate small pan, cook the turkey bacon over medium heat until it becomes crispy, about 3-4 minutes per side.

  • 6

    Once the eggs are softly scrambled and the turkey bacon is crispy, transfer them onto a plate. Slice the roasted sweet potato into rounds or cubes.

  • 7

    Top the scramble with slices of 1/4 avocado and serve alongside the roasted sweet potato. Enjoy your balanced, clean breakfast!