Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2.17 tablespoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all finished with a fragrant olive oil drizzle that ties the plate together with a hint of Mediterranean flair.

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NUTRITION

Protein

32.5g

Fat

32.1g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

2.17 tablespoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
4
Meanwhile, cook quinoa according to package instructions; typically bring water to a boil, add quinoa, reduce heat, cover and simmer for 15 minutes until water is absorbed.
5
Steam the broccoli until it is bright green and tender, about 5-6 minutes.
6
Plate the grilled chicken alongside the quinoa and broccoli, and drizzle the olive oil evenly over the broccoli and chicken for added flavor.
7
Serve immediately and enjoy your balanced, flavorful lunch.