Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

A refreshing, nutrient-packed salad bowl featuring tender grilled chicken, creamy avocado, crisp chickpeas, baby spinach, and juicy cherry tomatoes, all tossed in a light lemon-olive oil dressing for a balanced, satisfying meal.

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NUTRITION

563kcal
Protein
44.4g
Fat
25.9g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

100g Avocado

100g Chickpeas (canned, drained)

50g Baby Spinach

100g Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is cooking, prepare your vegetables by slicing the avocado and halving the cherry tomatoes. Rinse the baby spinach and set aside.

  • 4

    In a large bowl, combine the chickpeas, spinach, avocado, and tomatoes.

  • 5

    Slice the grilled chicken into strips and add to the salad bowl.

  • 6

    Drizzle with extra virgin olive oil and fresh lemon juice, then gently toss to coat all ingredients evenly.

  • 7

    Finish with a pinch more salt and pepper if desired, then serve immediately.

Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

A refreshing, nutrient-packed salad bowl featuring tender grilled chicken, creamy avocado, crisp chickpeas, baby spinach, and juicy cherry tomatoes, all tossed in a light lemon-olive oil dressing for a balanced, satisfying meal.

NUTRITION

563kcal
Protein
44.4g
Fat
25.9g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

100g Avocado

100g Chickpeas (canned, drained)

50g Baby Spinach

100g Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is cooking, prepare your vegetables by slicing the avocado and halving the cherry tomatoes. Rinse the baby spinach and set aside.

  • 4

    In a large bowl, combine the chickpeas, spinach, avocado, and tomatoes.

  • 5

    Slice the grilled chicken into strips and add to the salad bowl.

  • 6

    Drizzle with extra virgin olive oil and fresh lemon juice, then gently toss to coat all ingredients evenly.

  • 7

    Finish with a pinch more salt and pepper if desired, then serve immediately.