Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 150g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy protein mousse that combines creamy nonfat Greek yogurt with a boost of vanilla whey protein, fresh mixed berries, and a hint of chia crunch. This dessert is both satisfying and nutritious, delivering a sweet finish while keeping the macros balanced.

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NUTRITION

Protein

40g

Fat

5.5g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

150g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a large bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture until completely smooth and the protein powder is fully integrated.
3
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
4
Sprinkle the chia seeds over the top and drizzle with honey for a touch of natural sweetness.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.
6
Serve chilled and enjoy this refreshing, protein-rich dessert.