Sheet Pan Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Broccoli

Enjoy a satisfying plate featuring juicy roasted chicken breast paired with perfectly crispy broccoli. This simple one-pan dish is elevated with a drizzle of extra virgin olive oil and a hint of smoky paprika, ensuring a delightful balance of textures and flavors for a wholesome meal.

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NUTRITION

419kcal
Protein
47.1g
Fat
20g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Broccoli

1 tbsp Extra Virgin Olive Oil

1 tsp Paprika

Salt and Pepper to taste

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast and broccoli florets evenly.

  • 3

    Drizzle the chicken and broccoli with extra virgin olive oil and lemon juice.

  • 4

    Sprinkle paprika, salt, and pepper over both the chicken and broccoli for added flavor.

  • 5

    Toss the broccoli lightly to coat in the seasonings while leaving the chicken intact.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is thoroughly cooked and the broccoli is crispy yet tender.

  • 7

    Remove from the oven, allow to rest for a few minutes, then serve immediately.

Sheet Pan Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Broccoli

Enjoy a satisfying plate featuring juicy roasted chicken breast paired with perfectly crispy broccoli. This simple one-pan dish is elevated with a drizzle of extra virgin olive oil and a hint of smoky paprika, ensuring a delightful balance of textures and flavors for a wholesome meal.

NUTRITION

419kcal
Protein
47.1g
Fat
20g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Broccoli

1 tbsp Extra Virgin Olive Oil

1 tsp Paprika

Salt and Pepper to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast and broccoli florets evenly.

  • 3

    Drizzle the chicken and broccoli with extra virgin olive oil and lemon juice.

  • 4

    Sprinkle paprika, salt, and pepper over both the chicken and broccoli for added flavor.

  • 5

    Toss the broccoli lightly to coat in the seasonings while leaving the chicken intact.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is thoroughly cooked and the broccoli is crispy yet tender.

  • 7

    Remove from the oven, allow to rest for a few minutes, then serve immediately.